Cocoa powder, made up with semi-skimmed milk

12-563

Nutrition

g

Macronutrients

Energy
58kcal
244kj
Protein
3.7g
Fat
2g
Saturated fatty acids
1.27g
Monounsaturated fatty acids
0.52g
Polyunsaturated fatty acids
0.01g
Carbohydrate
6.7g
Total sugars
6.5g
Fibre (AOAC)

Minerals

Salt
0.1g
Sodium
41mg
Potassium
178mg
Calcium
118mg
Magnesium
20mg
Phosphorus
103mg
Iron
0.22mg
Copper
0.07mg
Zinc
0.5mg
Chloride
84mg
Manganese
Selenium
1µg
Iodine

Vitamins

Carotene
9µg
Retinol equivalent
20µg
Vitamin D
Trace
Vitamin E
0.04mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.21mg
Niacin
0.2mg
Vitamin B6
0.05mg
Vitamin B12
0.8µg
Folate
7µg
Vitamin C
1mg

Description

Recipe. Calculated from 4g powder, 4g sugar and 200ml milk

References

Updated 2014