Blancmange, homemade

12-557

Nutrition

g

Macronutrients

Energy
96kcal
405kj
Protein
3.3g
Fat
1.6g
Saturated fatty acids
1.02g
Monounsaturated fatty acids
0.38g
Polyunsaturated fatty acids
0.02g
Carbohydrate
18.1g
Total sugars
11.7g
Fibre (AOAC)

Minerals

Salt
0.1g
Sodium
41mg
Potassium
148mg
Calcium
114mg
Magnesium
10mg
Phosphorus
90mg
Iron
0.04mg
Copper
0.01mg
Zinc
0.4mg
Chloride
84mg
Manganese
Selenium
1µg
Iodine
29µg

Vitamins

Carotene
8µg
Retinol equivalent
19µg
Vitamin D
Trace
Vitamin E
0.03mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.2mg
Niacin
0.1mg
Vitamin B6
0.05mg
Vitamin B12
0.8µg
Folate
7µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014