Banana split, homemade

12-556

Nutrition

g

Macronutrients

Energy
205kcal
858kj
Protein
2.3g
Fat
11.8g
Saturated fatty acids
6.91g
Monounsaturated fatty acids
3.32g
Polyunsaturated fatty acids
0.71g
Carbohydrate
23.9g
Total sugars
18.4g
Fibre (AOAC)
0.6g

Minerals

Salt
0.1g
Sodium
38mg
Potassium
224mg
Calcium
48mg
Magnesium
21mg
Phosphorus
56mg
Iron
0.36mg
Copper
0.06mg
Zinc
0.3mg
Chloride
102mg
Manganese
0.18mg
Selenium
1µg
Iodine
16µg

Vitamins

Carotene
77µg
Retinol equivalent
119µg
Vitamin D
0µg
Vitamin E
0.83mg
Vitamin K1
Thiamin
0.14mg
Riboflavin
0.16mg
Niacin
0.6mg
Vitamin B6
0.13mg
Vitamin B12
0.4µg
Folate
12µg
Vitamin C
4mg

Description

Recipe

References

Updated 2014