Yogurt, Greek style, plain
12-555
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 133kcal
- Energy (kJ)
- 551kJ
- Protein
- 5.7g
- Fat
- 10.2g
- Saturated fatty acids
- 6.75g
- Monounsaturated fatty acids
- 2.53g
- Polyunsaturated fatty acids
- 0.28g
- Carbohydrate
- 4.8g
- Total sugars
- 4.5g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.17g
- Sodium
- 66mg
- Potassium
- 184mg
- Calcium
- 126mg
- Magnesium
- 13mg
- Phosphorus
- 138mg
- Iron
- 0.11mg
- Copper
- Trace
- Zinc
- 0.5mg
- Chloride
- 159mg
- Manganese
- Trace
- Selenium
- 3µg
- Iodine
- 39µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 115µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.38mg
- Thiamin
- 0.12mg
- Riboflavin
- 0.13mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.01mg
- Vitamin B12
- 0.2µg
- Folate
- 18µg
- Vitamin C
- Trace
Description
7 samples, 6 brands, made with whole milk
References
Reviewed 2013. Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998. Some vitamins estimated from 12-194, fats as Fatty Acids Supplement 12-872