Cocoa powder

12-545

Nutrition

g

Macronutrients

Energy
312kcal
1301kj
Protein
18.5g
Fat
21.7g
Saturated fatty acids
12.8g
Monounsaturated fatty acids
7.2g
Polyunsaturated fatty acids
0.6g
Carbohydrate
11.5g
Total sugars
Trace
Fibre (AOAC)

Minerals

Salt
Sodium
Potassium
1500mg
Calcium
130mg
Magnesium
520mg
Phosphorus
660mg
Iron
10.5mg
Copper
3.9mg
Zinc
6.9mg
Chloride
Manganese
Selenium
Iodine

Vitamins

Carotene
40µg
Retinol equivalent
7µg
Vitamin D
0µg
Vitamin E
0.68mg
Vitamin K1
1.5µg
Thiamin
0.16mg
Riboflavin
0.06mg
Niacin
1.7mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
38µg
Vitamin C
0mg

Description

10 samples, 2 brands

References

MW4 (1978). Additional data from 50-1050. Vitamin K1 from Bolton-Smith et al Br.J. Nutr. 83, 2000.