Cocoa powder
12-545
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 312kcal
- Energy (kJ)
- 1301kJ
- Protein
- 18.5g
- Fat
- 21.7g
- Saturated fatty acids
- 12.8g
- Monounsaturated fatty acids
- 7.2g
- Polyunsaturated fatty acids
- 0.6g
- Carbohydrate
- 11.5g
- Total sugars
- Trace
- Fibre (AOAC)
- Significant
Minerals
- Salt
- Significant
- Sodium
- Significant
- Potassium
- 1500mg
- Calcium
- 130mg
- Magnesium
- 520mg
- Phosphorus
- 660mg
- Iron
- 10.5mg
- Copper
- 3.9mg
- Zinc
- 6.9mg
- Chloride
- Significant
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 40µg
- Retinol equivalent
- 7µg
- Vitamin D
- 0µg
- Vitamin E
- 0.68mg
- Vitamin K1
- 1.5µg
- Thiamin
- 0.16mg
- Riboflavin
- 0.06mg
- Niacin
- 1.7mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 38µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 2 brands
References
MW4 (1978). Additional data from 50-1050. Vitamin K1 from Bolton-Smith et al Br.J. Nutr. 83, 2000.