Cream substitute, single

12-544

Nutrition

g

Macronutrients

Energy
158kcal
654kj
Protein
3.1g
Fat
14.5g
Saturated fatty acids
9.19g
Monounsaturated fatty acids
3.19g
Polyunsaturated fatty acids
1.25g
Carbohydrate
4g
Total sugars
4g
Fibre (AOAC)

Minerals

Salt
0.15g
Sodium
61mg
Potassium
139mg
Calcium
96mg
Magnesium
10mg
Phosphorus
88mg
Iron
0.12mg
Copper
Trace
Zinc
0.3mg
Chloride
Manganese
Trace
Selenium
2µg
Iodine

Vitamins

Carotene
166µg
Retinol equivalent
39µg
Vitamin D
Trace
Vitamin E
0.84mg
Vitamin K1
Thiamin
Riboflavin
Niacin
Vitamin B6
Vitamin B12
Folate
Vitamin C

Description

5 samples, including Elmlea

References

LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fatty acids from Fatty Acids Supplement (1998) 12-845