Cheese, spreadable, soft white, low fat

12-541

Nutrition

g

Macronutrients

Energy
99kcal
416kj
Protein
11.9g
Fat
3.6g
Saturated fatty acids
2.4g
Monounsaturated fatty acids
0.9g
Polyunsaturated fatty acids
0.1g
Carbohydrate
5g
Total sugars
5g
Fibre (AOAC)
0g

Minerals

Salt
0.65g
Sodium
260mg
Potassium
141mg
Calcium
121mg
Magnesium
11mg
Phosphorus
154mg
Iron
Trace
Copper
Trace
Zinc
1.1mg
Chloride
440mg
Manganese
Trace
Selenium
5µg
Iodine
17µg

Vitamins

Carotene
158µg
Retinol equivalent
65µg
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.05mg
Riboflavin
0.41mg
Niacin
0.1mg
Vitamin B6
0.02mg
Vitamin B12
0.5µg
Folate
36µg
Vitamin C
Trace

Description

18 samples of extra light soft cheese spreads

References

Data from LGC 'Nutrient analysis of cheese' 1999, Food Surveillance Information Sheet No.196. Fats, inorganics and water soluble vitamins calculated from full fat spreadable cheese. Renamed for IDS.