Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified

12-529

Nutrition

g

Macronutrients

Energy
72kcal
306kj
Protein
3.3g
Fat
2g
Saturated fatty acids
0.32g
Monounsaturated fatty acids
0.4g
Polyunsaturated fatty acids
1.18g
Carbohydrate
11g
Total sugars
10.7g
Fibre (AOAC)
1g

Minerals

Salt
0.06g
Sodium
24mg
Potassium
94mg
Calcium
120mg
Magnesium
15mg
Phosphorus
72mg
Iron
0.45mg
Copper
Trace
Zinc
0.2mg
Chloride
22mg
Manganese
0.18mg
Selenium
2µg
Iodine
10µg

Vitamins

Carotene
3µg
Retinol equivalent
Vitamin D
0.8µg
Vitamin E
Vitamin K1
Thiamin
0.11mg
Riboflavin
0.21mg
Niacin
Vitamin B6
Trace
Vitamin B12
0.4µg
Folate
Vitamin C

Description

3 samples

References

Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998. Fatty acids as published in Fatty Acids Supplement 12-873