Fromage frais, virtually fat free, natural

12-528

Nutrition

g

Macronutrients

Energy
49kcal
208kj
Protein
7.7g
Fat
0.1g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
4.6g
Total sugars
4.4g
Fibre (AOAC)
0g

Minerals

Salt
0.09g
Sodium
37mg
Potassium
155mg
Calcium
127mg
Magnesium
12mg
Phosphorus
120mg
Iron
0.06mg
Copper
0.03mg
Zinc
0.6mg
Chloride
137mg
Manganese
Trace
Selenium
3µg
Iodine
23µg

Vitamins

Carotene
Trace
Retinol equivalent
3µg
Vitamin D
Trace
Vitamin E
Trace
Vitamin K1
Thiamin
0.13mg
Riboflavin
0.2mg
Niacin
0.1mg
Vitamin B6
0.01mg
Vitamin B12
1µg
Folate
15µg
Vitamin C
Trace

Description

7 samples, 6 brands

References

Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998; vitamins and fats estimated from very low fat fromage frais 50-241