Fromage frais, virtually fat free, natural
12-528
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 49kcal
- Energy (kJ)
- 208kJ
- Protein
- 7.7g
- Fat
- 0.1g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 4.6g
- Total sugars
- 4.4g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.09g
- Sodium
- 37mg
- Potassium
- 155mg
- Calcium
- 127mg
- Magnesium
- 12mg
- Phosphorus
- 120mg
- Iron
- 0.06mg
- Copper
- 0.03mg
- Zinc
- 0.6mg
- Chloride
- 137mg
- Manganese
- Trace
- Selenium
- 3µg
- Iodine
- 23µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 3µg
- Vitamin D
- Trace
- Vitamin E
- Trace
- Thiamin
- 0.13mg
- Riboflavin
- 0.2mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.01mg
- Vitamin B12
- 1µg
- Folate
- 15µg
- Vitamin C
- Trace
Description
7 samples, 6 brands
References
Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998; vitamins and fats estimated from very low fat fromage frais 50-241