Cheese, Feta
12-525
Nutrition
Macronutrients
- Energy
- 250kcal1037kj
- Protein
- 15.6g
- Fat
- 20.2g
- Saturated fatty acids
- 13.7g
- Monounsaturated fatty acids
- 4.1g
- Polyunsaturated fatty acids
- 0.6g
- Carbohydrate
- 1.5g
- Total sugars
- 1.5g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 2.5g
- Sodium
- 1000mg
- Potassium
- 95mg
- Calcium
- 360mg
- Magnesium
- 20mg
- Phosphorus
- 280mg
- Iron
- 0.2mg
- Copper
- 0.07mg
- Zinc
- 0.9mg
- Chloride
- 1630mg
- Manganese
- Trace
- Selenium
- 5µg
- Iodine
Vitamins
- Carotene
- 33µg
- Retinol equivalent
- 226µg
- Vitamin D
- 0.5µg
- Vitamin E
- 0.37mg
- Vitamin K1
- Thiamin
- 0.04mg
- Riboflavin
- 0.21mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 1.1µg
- Folate
- 23µg
- Vitamin C
- Trace
Description
18 samples, made from sheeps and goats milk
References
Milk Products and Eggs Supplement, 1989; and industry data, 2013. Selenium from Analysis of foods for Selenium 1994 MAFF Project 2B006