Cheese, Feta

12-525

Nutrition

g

Macronutrients

Energy
250kcal
1037kj
Protein
15.6g
Fat
20.2g
Saturated fatty acids
13.7g
Monounsaturated fatty acids
4.1g
Polyunsaturated fatty acids
0.6g
Carbohydrate
1.5g
Total sugars
1.5g
Fibre (AOAC)
0g

Minerals

Salt
2.5g
Sodium
1000mg
Potassium
95mg
Calcium
360mg
Magnesium
20mg
Phosphorus
280mg
Iron
0.2mg
Copper
0.07mg
Zinc
0.9mg
Chloride
1630mg
Manganese
Trace
Selenium
5µg
Iodine

Vitamins

Carotene
33µg
Retinol equivalent
226µg
Vitamin D
0.5µg
Vitamin E
0.37mg
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.21mg
Niacin
0.2mg
Vitamin B6
0.07mg
Vitamin B12
1.1µg
Folate
23µg
Vitamin C
Trace

Description

18 samples, made from sheeps and goats milk

References

Milk Products and Eggs Supplement, 1989; and industry data, 2013. Selenium from Analysis of foods for Selenium 1994 MAFF Project 2B006