Milk, evaporated, whole

12-522

Nutrition

g

Macronutrients

Energy
166kcal
694kj
Protein
8.4g
Fat
9.4g
Saturated fatty acids
5.9g
Monounsaturated fatty acids
2.7g
Polyunsaturated fatty acids
0.3g
Carbohydrate
12.7g
Total sugars
12.7g
Fibre (AOAC)
0g

Minerals

Salt
0.45g
Sodium
180mg
Potassium
360mg
Calcium
290mg
Magnesium
29mg
Phosphorus
260mg
Iron
0.26mg
Copper
0.02mg
Zinc
0.9mg
Chloride
250mg
Manganese
Trace
Selenium
3µg
Iodine
11µg

Vitamins

Carotene
100µg
Retinol equivalent
122µg
Vitamin D
2.7µg
Vitamin E
0.19mg
Vitamin K1
0.5µg
Thiamin
0.07mg
Riboflavin
0.42mg
Niacin
0.2mg
Vitamin B6
0.07mg
Vitamin B12
0.1µg
Folate
11µg
Vitamin C
1mg

Description

12 samples, Ideal, Carnation and own brands

References

Milk Products and Eggs Supplement, 1989; and industry data, 2013. Vitamin K1 from Bolton-Smith et al, Br J Nutr, 83, 2000