Chocolate nut sundae

12-518

Nutrition

g

Macronutrients

Energy
271kcal
1136kj
Protein
2.6g
Fat
15g
Saturated fatty acids
8.94g
Monounsaturated fatty acids
4.23g
Polyunsaturated fatty acids
0.8g
Carbohydrate
33.5g
Total sugars
29.9g
Fibre (AOAC)

Minerals

Salt
0.09g
Sodium
36mg
Potassium
131mg
Calcium
65mg
Magnesium
18mg
Phosphorus
71mg
Iron
0.36mg
Copper
0.07mg
Zinc
0.3mg
Chloride
61mg
Manganese
0.1mg
Selenium
1µg
Iodine
21µg

Vitamins

Carotene
109µg
Retinol equivalent
203µg
Vitamin D
0.3µg
Vitamin E
0.86mg
Vitamin K1
Thiamin
0.08mg
Riboflavin
0.18mg
Niacin
0.4mg
Vitamin B6
0.03mg
Vitamin B12
0.4µg
Folate
7µg
Vitamin C
1mg

Description

Recipe

References

Recalculated 2013