Meringue, homemade

12-517

Nutrition

g

Macronutrients

Energy
385kcal
1643kj
Protein
6.3g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
96g
Total sugars
96g
Fibre (AOAC)
0g

Minerals

Salt
0.28g
Sodium
113mg
Potassium
92mg
Calcium
13mg
Magnesium
9mg
Phosphorus
8mg
Iron
0.19mg
Copper
0.12mg
Zinc
0.1mg
Chloride
93mg
Manganese
Trace
Selenium
5µg
Iodine
2µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0mg
Vitamin K1
Thiamin
0.01mg
Riboflavin
0.21mg
Niacin
Trace
Vitamin B6
0.02mg
Vitamin B12
0.2µg
Folate
3µg
Vitamin C
0mg

Description

Without cream. Recipe

References

Updated 2013