Pudding, rice, homemade, with semi-skimmed milk

12-514

Nutrition

g

Macronutrients

Energy
127kcal
535kj
Protein
4.2g
Fat
4.4g
Saturated fatty acids
2.79g
Monounsaturated fatty acids
1.08g
Polyunsaturated fatty acids
0.12g
Carbohydrate
19g
Total sugars
10.3g
Fibre (AOAC)
0.1g

Minerals

Salt
0.17g
Sodium
67mg
Potassium
175mg
Calcium
128mg
Magnesium
14mg
Phosphorus
111mg
Iron
0.05mg
Copper
0.03mg
Zinc
0.6mg
Chloride
131mg
Manganese
0.09mg
Selenium
1µg
Iodine
33µg

Vitamins

Carotene
28µg
Retinol equivalent
53µg
Vitamin D
Trace
Vitamin E
0.09mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.21mg
Niacin
0.3mg
Vitamin B6
0.06mg
Vitamin B12
0.9µg
Folate
5µg
Vitamin C
2mg

Description

Recipe

References

Updated 2013