Fat spread, low fat (26-39%), polyunsaturated

12-499

Nutrition

g

Macronutrients

Energy
339kcal
1394kj
Protein
Trace
Fat
36.9g
Saturated fatty acids
8.55g
Monounsaturated fatty acids
11.5g
Polyunsaturated fatty acids
14.96g
Carbohydrate
1.8g
Total sugars
1.3g
Fibre (AOAC)
0g

Minerals

Salt
1.21g
Sodium
482mg
Potassium
31mg
Calcium
4mg
Magnesium
Trace
Phosphorus
4mg
Iron
0.01mg
Copper
0.01mg
Zinc
Trace
Chloride
770mg
Manganese
Trace
Selenium
Trace
Iodine

Vitamins

Carotene
903µg
Retinol equivalent
962µg
Vitamin D
8.4µg
Vitamin E
10.1mg
Vitamin K1
Thiamin
Trace
Riboflavin
Trace
Niacin
Trace
Vitamin B6
Trace
Vitamin B12
Trace
Folate
Trace
Vitamin C
0mg

Description

10 samples, 5 products, including Flora Light and own brands

References

DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2011