Fat spread, low fat (26-39%), not polyunsaturated, including dairy type

12-497

Nutrition

g

Macronutrients

Energy
354kcal
1457kj
Protein
0.2g
Fat
39g
Saturated fatty acids
9.76g
Monounsaturated fatty acids
17.39g
Polyunsaturated fatty acids
9.82g
Carbohydrate
0.7g
Total sugars
0.4g
Fibre (AOAC)
0g

Minerals

Salt
1.73g
Sodium
692mg
Potassium
61mg
Calcium
12mg
Magnesium
2mg
Phosphorus
9mg
Iron
0.02mg
Copper
Trace
Zinc
Trace
Chloride
970mg
Manganese
Trace
Selenium
Trace
Iodine
15µg

Vitamins

Carotene
859µg
Retinol equivalent
893µg
Vitamin D
3µg
Vitamin E
12.5mg
Vitamin K1
Thiamin
Trace
Riboflavin
0.07mg
Niacin
Trace
Vitamin B6
Trace
Vitamin B12
0.1µg
Folate
1µg
Vitamin C
0mg

Description

7 samples, 5 products, vegetable oil/dairy blend, including I Can't Believe It's Not Butter Light and own brands

References

DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2011