Cheese, Port Salut, St Paulin type

12-492

Nutrition

g

Macronutrients

Energy
333kcal
1384kj
Protein
25.5g
Fat
25.7g
Saturated fatty acids
18.06g
Monounsaturated fatty acids
6.59g
Polyunsaturated fatty acids
1.02g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
1.75g
Sodium
699mg
Potassium
62mg
Calcium
609mg
Magnesium
25mg
Phosphorus
386mg
Iron
0.4mg
Copper
Trace
Zinc
3mg
Chloride
970mg
Manganese
0.02mg
Selenium
5µg
Iodine
24µg

Vitamins

Carotene
171µg
Retinol equivalent
299µg
Vitamin D
0.1µg
Vitamin E
0.43mg
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.26mg
Niacin
0.1mg
Vitamin B6
Vitamin B12
2.6µg
Folate
36µg
Vitamin C
Trace

Description

10 samples, sampled at spring and autumn

References

LGC, Nutrient analysis of cheese, 1999