Cheese, Red Leicester

12-485

Nutrition

g

Macronutrients

Energy
403kcal
1670kj
Protein
25g
Fat
33.6g
Saturated fatty acids
21.1g
Monounsaturated fatty acids
9.8g
Polyunsaturated fatty acids
1g
Carbohydrate
0.1g
Total sugars
0.1g
Fibre (AOAC)
0g

Minerals

Salt
1.66g
Sodium
665mg
Potassium
76mg
Calcium
723mg
Magnesium
29mg
Phosphorus
495mg
Iron
0.3mg
Copper
0.05mg
Zinc
4mg
Chloride
961mg
Manganese
0.03mg
Selenium
11µg
Iodine
46µg

Vitamins

Carotene
300µg
Retinol equivalent
340µg
Vitamin D
0.3µg
Vitamin E
0.38mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.44mg
Niacin
0.1mg
Vitamin B6
0.11mg
Vitamin B12
1.2µg
Folate
30µg
Vitamin C
Trace

Description

10 samples, sampled in spring and autumn

References

LGC, Nutrient analysis of cheese, 1999