Tiramisu

12-476

Nutrition

g

Macronutrients

Energy
244kcal
1021kj
Protein
4.2g
Fat
14g
Saturated fatty acids
8.61g
Monounsaturated fatty acids
3.78g
Polyunsaturated fatty acids
0.81g
Carbohydrate
27.1g
Total sugars
21.1g
Fibre (AOAC)
1g

Minerals

Salt
0.17g
Sodium
67mg
Potassium
105mg
Calcium
59mg
Magnesium
10mg
Phosphorus
86mg
Iron
0.4mg
Copper
Trace
Zinc
0.3mg
Chloride
194mg
Manganese
0.03mg
Selenium
3µg
Iodine
30µg

Vitamins

Carotene
25µg
Retinol equivalent
73µg
Vitamin D
Vitamin E
0.61mg
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.12mg
Niacin
0.3mg
Vitamin B6
0.03mg
Vitamin B12
0.4µg
Folate
10µg
Vitamin C
Trace

Description

10 samples, 6 products, frozen and chilled

References

ADAS Laboratories, Nutrient analysis of ice creams and desserts, 1999; and industry data, 2013