Pie, banoffee

12-394

Nutrition

g

Macronutrients

Energy
319kcal
1331kj
Protein
3.8g
Fat
20g
Saturated fatty acids
11.2g
Monounsaturated fatty acids
6.9g
Polyunsaturated fatty acids
1.1g
Carbohydrate
32.9g
Total sugars
20.9g
Fibre (AOAC)
1.8g

Minerals

Salt
0.41g
Sodium
164mg
Potassium
163mg
Calcium
84mg
Magnesium
15mg
Phosphorus
89mg
Iron
0.34mg
Copper
0.08mg
Zinc
0.4mg
Chloride
Manganese
0.15mg
Selenium
Iodine

Vitamins

Carotene
70µg
Retinol equivalent
117µg
Vitamin D
Vitamin E
1.11mg
Vitamin K1
Thiamin
0.09mg
Riboflavin
0.12mg
Niacin
0.5mg
Vitamin B6
Trace
Vitamin B12
0.3µg
Folate
5µg
Vitamin C

Description

10 samples, 6 brands including two Mississippi mud pies

References

Reviewed 2013. ADAS Laboratories, Nutrient analysis of ice creams and desserts, 1999