Yogurt, Greek style, fruit

12-377

Nutrition

g

Macronutrients

Energy
137kcal
572kj
Protein
4.8g
Fat
8.4g
Saturated fatty acids
5.57g
Monounsaturated fatty acids
2.17g
Polyunsaturated fatty acids
0.19g
Carbohydrate
11.2g
Total sugars
10.5g
Fibre (AOAC)
Trace

Minerals

Salt
0.16g
Sodium
64mg
Potassium
218mg
Calcium
141mg
Magnesium
14mg
Phosphorus
136mg
Iron
0.16mg
Copper
Trace
Zinc
0.6mg
Chloride
159mg
Manganese
Trace
Selenium
3µg
Iodine
39µg

Vitamins

Carotene
Trace
Retinol equivalent
115µg
Vitamin D
0.1µg
Vitamin E
0.39mg
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.13mg
Niacin
0.1mg
Vitamin B6
Trace
Vitamin B12
0µg
Folate
6µg
Vitamin C
Trace

Description

6 samples, 4 brands, including peach, apricot, strawberry and blackcurrant, made with whole milk

References

Reviewed 2013. Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998; with fats, vitamins and some inorganics estimated from natural Greek style yogurt