Yogurt, Greek style, fruit
12-377
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 137kcal
- Energy (kJ)
- 572kJ
- Protein
- 4.8g
- Fat
- 8.4g
- Saturated fatty acids
- 5.57g
- Monounsaturated fatty acids
- 2.17g
- Polyunsaturated fatty acids
- 0.19g
- Carbohydrate
- 11.2g
- Total sugars
- 10.5g
- Fibre (AOAC)
- Trace
Minerals
- Salt
- 0.16g
- Sodium
- 64mg
- Potassium
- 218mg
- Calcium
- 141mg
- Magnesium
- 14mg
- Phosphorus
- 136mg
- Iron
- 0.16mg
- Copper
- Trace
- Zinc
- 0.6mg
- Chloride
- 159mg
- Manganese
- Trace
- Selenium
- 3µg
- Iodine
- 39µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 115µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.39mg
- Thiamin
- 0.12mg
- Riboflavin
- 0.13mg
- Niacin
- 0.1mg
- Vitamin B6
- Trace
- Vitamin B12
- 0µg
- Folate
- 6µg
- Vitamin C
- Trace
Description
6 samples, 4 brands, including peach, apricot, strawberry and blackcurrant, made with whole milk
References
Reviewed 2013. Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998; with fats, vitamins and some inorganics estimated from natural Greek style yogurt