Lassi, sweetened

12-373

Nutrition

g

Macronutrients

Energy
65kcal
274kj
Protein
2.6g
Fat
0.9g
Saturated fatty acids
0.59g
Monounsaturated fatty acids
0.21g
Polyunsaturated fatty acids
0.03g
Carbohydrate
12.3g
Total sugars
11.9g
Fibre (AOAC)
0g

Minerals

Salt
0.11g
Sodium
45mg
Potassium
109mg
Calcium
92mg
Magnesium
9mg
Phosphorus
74mg
Iron
Trace
Copper
Trace
Zinc
0.3mg
Chloride
85mg
Manganese
Trace
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
9µg
Vitamin D
Trace
Vitamin E
Vitamin K1
Thiamin
Riboflavin
0.21mg
Niacin
Vitamin B6
Vitamin B12
Folate
Vitamin C

Description

5 samples, takeaway and retail

References

Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fats as Fatty Acid Supplement (1998) 12-892

Footnote

Yakult (fermented skimmed milk drink) contains 1.2g protein, 0.1g fat, 18.0g carbohydrate and 77kcal/322kJ energy per 100ml