Fromage frais, virtually fat free, fruit

12-372

Nutrition

g

Macronutrients

Energy
50kcal
213kj
Protein
6.8g
Fat
0.2g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
Trace
Carbohydrate
5.6g
Total sugars
4.9g
Fibre (AOAC)
0.7g

Minerals

Salt
0.08g
Sodium
33mg
Potassium
110mg
Calcium
87mg
Magnesium
8mg
Phosphorus
110mg
Iron
0.1mg
Copper
0.01mg
Zinc
0.3mg
Chloride
89mg
Manganese
Trace
Selenium
2µg
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
3µg
Vitamin D
Trace
Vitamin E
Trace
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.37mg
Niacin
0.1mg
Vitamin B6
0.07mg
Vitamin B12
1.4µg
Folate
15µg
Vitamin C
Trace

Description

11 samples, 6 brands, including strawberry, raspberry, apricot and blackcherry flavour

References

Reviewed 2013. Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998; fats, inorganics and vitamins estimated from plain and fruit Milk Products and Eggs Supplement 12-160