Cheese, Stilton, blue
12-367
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 410kcal
- Energy (kJ)
- 1698kJ
- Protein
- 23.7g
- Fat
- 35g
- Saturated fatty acids
- 23.02g
- Monounsaturated fatty acids
- 9.16g
- Polyunsaturated fatty acids
- 1.22g
- Carbohydrate
- 0.1g
- Total sugars
- 0.1g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.97g
- Sodium
- 788mg
- Potassium
- 96mg
- Calcium
- 326mg
- Magnesium
- 15mg
- Phosphorus
- 314mg
- Iron
- 0.2mg
- Copper
- 0.04mg
- Zinc
- 2.9mg
- Chloride
- 1230mg
- Manganese
- 0.02mg
- Selenium
- 7µg
- Iodine
- 40µg
Vitamins
- Carotene
- 182µg
- Retinol equivalent
- 390µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.6mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.47mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.13mg
- Vitamin B12
- 1.2µg
- Folate
- 78µg
- Vitamin C
- Trace
Description
20 samples
References
Reviewed 2013. LGC, Nutrient analysis of cheese, 1999