Cheese, goats milk, full fat, soft, white rind

12-357

Nutrition

g

Macronutrients

Energy
320kcal
1329kj
Protein
21.1g
Fat
25.8g
Saturated fatty acids
17.91g
Monounsaturated fatty acids
6.09g
Polyunsaturated fatty acids
1.04g
Carbohydrate
1g
Total sugars
1g
Fibre (AOAC)
0g

Minerals

Salt
1.5g
Sodium
601mg
Potassium
132mg
Calcium
133mg
Magnesium
14mg
Phosphorus
229mg
Iron
Trace
Copper
0.06mg
Zinc
1mg
Chloride
1060mg
Manganese
0.02mg
Selenium
6µg
Iodine
51µg

Vitamins

Carotene
Trace
Retinol equivalent
333µg
Vitamin D
0.5µg
Vitamin E
0.63mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.39mg
Niacin
0.7mg
Vitamin B6
0.1mg
Vitamin B12
0.5µg
Folate
22µg
Vitamin C
Trace

Description

16 samples, English and French

References

Reviewed 2013. LGC, Nutrient analysis of cheese, 1999