Cheese, Edam

12-355

Nutrition

g

Macronutrients

Energy
341kcal
1416kj
Protein
26.7g
Fat
26g
Saturated fatty acids
15.8g
Monounsaturated fatty acids
5.2g
Polyunsaturated fatty acids
0.4g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
2.49g
Sodium
996mg
Potassium
89mg
Calcium
795mg
Magnesium
34mg
Phosphorus
508mg
Iron
0.3mg
Copper
Trace
Zinc
3.8mg
Chloride
1570mg
Manganese
0.01mg
Selenium
7µg
Iodine
13µg

Vitamins

Carotene
182µg
Retinol equivalent
218µg
Vitamin D
0.2µg
Vitamin E
0.48mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.35mg
Niacin
0.1mg
Vitamin B6
0.09mg
Vitamin B12
2.1µg
Folate
36µg
Vitamin C
Trace

Description

20 samples

References

Reviewed 2013. LGC, Nutrient analysis of cheese, 1999. Missing vitamin values from Milk Products and Eggs Supplement 12-154. Additional fatty acid data from a different sample is available in 12-864