Cheese, Camembert
12-345
Nutrition
Macronutrients
- Energy
- 290kcal1205kj
- Protein
- 21.5g
- Fat
- 22.7g
- Saturated fatty acids
- 14.2g
- Monounsaturated fatty acids
- 6.61g
- Polyunsaturated fatty acids
- 0.67g
- Carbohydrate
- Trace
- Total sugars
- Trace
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.51g
- Sodium
- 605mg
- Potassium
- 104mg
- Calcium
- 235mg
- Magnesium
- 14mg
- Phosphorus
- 241mg
- Iron
- Trace
- Copper
- Trace
- Zinc
- 2.1mg
- Chloride
- 1120mg
- Manganese
- Trace
- Selenium
- 7µg
- Iodine
Vitamins
- Carotene
- 315µg
- Retinol equivalent
- 283µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.65mg
- Vitamin K1
- Thiamin
- 0.05mg
- Riboflavin
- 0.52mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.23mg
- Vitamin B12
- 1.1µg
- Folate
- 83µg
- Vitamin C
- Trace
Description
18 samples
References
Reviewed 2013. LGC, Nutrient analysis of cheese, 1999. Fats calculated from MW5 50-227 (1989) proportions, some vitamin values from MW5 50-227