Cheese, Camembert

12-345

Nutrition

g

Macronutrients

Energy
290kcal
1205kj
Protein
21.5g
Fat
22.7g
Saturated fatty acids
14.2g
Monounsaturated fatty acids
6.61g
Polyunsaturated fatty acids
0.67g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
1.51g
Sodium
605mg
Potassium
104mg
Calcium
235mg
Magnesium
14mg
Phosphorus
241mg
Iron
Trace
Copper
Trace
Zinc
2.1mg
Chloride
1120mg
Manganese
Trace
Selenium
7µg
Iodine

Vitamins

Carotene
315µg
Retinol equivalent
283µg
Vitamin D
0.1µg
Vitamin E
0.65mg
Vitamin K1
Thiamin
0.05mg
Riboflavin
0.52mg
Niacin
0.9mg
Vitamin B6
0.23mg
Vitamin B12
1.1µg
Folate
83µg
Vitamin C
Trace

Description

18 samples

References

Reviewed 2013. LGC, Nutrient analysis of cheese, 1999. Fats calculated from MW5 50-227 (1989) proportions, some vitamin values from MW5 50-227