Cream, dairy, extra thick (24% fat)

12-337

Nutrition

g

Macronutrients

Energy
236kcal
973kj
Protein
2.9g
Fat
23.5g
Saturated fatty acids
15.25g
Monounsaturated fatty acids
5.98g
Polyunsaturated fatty acids
0.8g
Carbohydrate
3.4g
Total sugars
3.4g
Fibre (AOAC)
0g

Minerals

Salt
0.07g
Sodium
29mg
Potassium
100mg
Calcium
95mg
Magnesium
8mg
Phosphorus
81mg
Iron
0.05mg
Copper
0.01mg
Zinc
0.3mg
Chloride
Manganese
Trace
Selenium
Iodine

Vitamins

Carotene
384µg
Retinol equivalent
499µg
Vitamin D
0.3µg
Vitamin E
0.8mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.19mg
Niacin
0.1mg
Vitamin B6
0.03mg
Vitamin B12
0.4µg
Folate
5µg
Vitamin C
1mg

Description

16 samples, 4 brands, average of summer and winter

References

Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998. with water soluble vitamin values as single cream