Cream, fresh, double, including Jersey cream

12-334

Nutrition

g

Macronutrients

Energy
496kcal
2041kj
Protein
1.6g
Fat
53.7g
Saturated fatty acids
33.39g
Monounsaturated fatty acids
13.81g
Polyunsaturated fatty acids
1.85g
Carbohydrate
1.7g
Total sugars
1.7g
Fibre (AOAC)
0g

Minerals

Salt
0.05g
Sodium
22mg
Potassium
65mg
Calcium
49mg
Magnesium
5mg
Phosphorus
52mg
Iron
0.06mg
Copper
Trace
Zinc
0.2mg
Chloride
36mg
Manganese
Trace
Selenium
3µg
Iodine
35µg

Vitamins

Carotene
483µg
Retinol equivalent
860µg
Vitamin D
0.3µg
Vitamin E
1.64mg
Vitamin K1
6.4µg
Thiamin
0.02mg
Riboflavin
0.19mg
Niacin
Trace
Vitamin B6
0.01mg
Vitamin B12
0.6µg
Folate
7µg
Vitamin C
1mg

Description

Average of 22 samples of summer and winter cream

References

Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fatty acids as Fatty Acids Supplement (1998) 12-843. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000

Footnote

Double cream with added alcohol contains 39.7g fat, 10.3g carbohydrate (8.0g sucrose, 2.0g lactose, 0.3g maltodextrins), 4.98g alcohol, 531kcal energy and 2186kJ energy per 100g