Cream, fresh, whipping

12-333

Nutrition

g

Macronutrients

Energy
381kcal
1568kj
Protein
2g
Fat
40.3g
Saturated fatty acids
25.23g
Monounsaturated fatty acids
11.69g
Polyunsaturated fatty acids
1.13g
Carbohydrate
2.7g
Total sugars
2.7g
Fibre (AOAC)
0g

Minerals

Salt
0.06g
Sodium
25mg
Potassium
86mg
Calcium
58mg
Magnesium
6mg
Phosphorus
59mg
Iron
Trace
Copper
Trace
Zinc
0.2mg
Chloride
59mg
Manganese
Trace
Selenium
Iodine

Vitamins

Carotene
247µg
Retinol equivalent
440µg
Vitamin D
0.3µg
Vitamin E
1.32mg
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.17mg
Niacin
Trace
Vitamin B6
0.04mg
Vitamin B12
0.2µg
Folate
7µg
Vitamin C
1mg

Description

Average of 22 samples of summer and winter cream

References

Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998; some inorganics and vitamin values from Milk Products and Eggs Supplement (1989) 12-115