Milk, Channel Islands, whole, pasteurised

12-321

Nutrition

g

Macronutrients

Energy
72kcal
302kj
Protein
3.5g
Fat
4.7g
Saturated fatty acids
3.02g
Monounsaturated fatty acids
1.13g
Polyunsaturated fatty acids
0.16g
Carbohydrate
4.3g
Total sugars
4.3g
Fibre (AOAC)
0g

Minerals

Salt
0.1g
Sodium
39mg
Potassium
131mg
Calcium
129mg
Magnesium
12mg
Phosphorus
106mg
Iron
Trace
Copper
0.01mg
Zinc
0.4mg
Chloride
100mg
Manganese
0.01mg
Selenium
1µg
Iodine
29µg

Vitamins

Carotene
41µg
Retinol equivalent
42µg
Vitamin D
0.1µg
Vitamin E
0.17mg
Vitamin K1
0.87µg
Thiamin
0.04mg
Riboflavin
0.22mg
Niacin
0.1mg
Vitamin B6
0.03mg
Vitamin B12
0.8µg
Folate
6µg
Vitamin C
1mg

Description

Breakfast milk, average of 6 samples of summer and winter milk

References

Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fatty acids as Fatty Acids Supplement 12-885; Vitamin K1 Bolton-Smith et al. Br J Nutr 83 2000