Milk, whole, UHT

12-320

Nutrition

g

Macronutrients

Energy
66kcal
276kj
Protein
3.2g
Fat
3.9g
Saturated fatty acids
2.36g
Monounsaturated fatty acids
1.05g
Polyunsaturated fatty acids
0.1g
Carbohydrate
4.8g
Total sugars
4.8g
Fibre (AOAC)
0g

Minerals

Salt
0.14g
Sodium
55mg
Potassium
140mg
Calcium
110mg
Magnesium
11mg
Phosphorus
87mg
Iron
0.23mg
Copper
0.01mg
Zinc
0.4mg
Chloride
93mg
Manganese
Trace
Selenium
1µg
Iodine
31µg

Vitamins

Carotene
31µg
Retinol equivalent
59µg
Vitamin D
0µg
Vitamin E
0.08mg
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.18mg
Niacin
0.1mg
Vitamin B6
0.04mg
Vitamin B12
0.2µg
Folate
1µg
Vitamin C
Trace

Description

22 samples, summer (Jun/Sep) and winter (Jan/Mar)

References

Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998; and industry data, 2013. Inorganics and water soluble vitamins from Milk Products and Eggs Supplement (1989) 12-016. Fatty acids as 12-835