Milk, semi-skimmed, UHT

12-314
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
46kcal
Energy (kJ)
194kJ
Protein
3.3g
Fat
1.6g
Saturated fatty acids
1.1g
Monounsaturated fatty acids
0.4g
Polyunsaturated fatty acids
Trace
Carbohydrate
4.9g
Total sugars
4.9g
Fibre (AOAC)
0g

Minerals

Salt
0.13g
Sodium
50mg
Potassium
150mg
Calcium
110mg
Magnesium
11mg
Phosphorus
90mg
Iron
0.17mg
Copper
Trace
Zinc
0.4mg
Chloride
100mg
Manganese
Trace
Selenium
1µg
Iodine
31µg

Vitamins

Carotene
11µg
Retinol equivalent
22µg
Vitamin D
Trace
Vitamin E
0.03mg
Thiamin
0.04mg
Riboflavin
0.18mg
Niacin
0.1mg
Vitamin B6
0.05mg
Vitamin B12
0.2µg
Folate
2µg
Vitamin C
Trace

Description

22 samples, average of winter and summer

References

Reviewed 2013. Proximate data from LGC, Nutrient analysis of ‘other’ milk and cream, 1998; fats, inorganics and vitamins values as Milk Products and Eggs Supplement 12-011