Milk, semi-skimmed, pasteurised, average

12-313

Nutrition

g

Macronutrients

Energy
46kcal
195kj
Protein
3.5g
Fat
1.7g
Saturated fatty acids
1.07g
Monounsaturated fatty acids
0.4g
Polyunsaturated fatty acids
Trace
Carbohydrate
4.7g
Total sugars
4.7g
Fibre (AOAC)
0g

Minerals

Salt
0.11g
Sodium
43mg
Potassium
156mg
Calcium
120mg
Magnesium
11mg
Phosphorus
94mg
Iron
0.02mg
Copper
Trace
Zinc
0.4mg
Chloride
87mg
Manganese
Trace
Selenium
1µg
Iodine
30µg

Vitamins

Carotene
9µg
Retinol equivalent
20µg
Vitamin D
Trace
Vitamin E
0.04mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.24mg
Niacin
0.1mg
Vitamin B6
0.06mg
Vitamin B12
0.9µg
Folate
9µg
Vitamin C
2mg

Description

Average of summer/autumn and winter/spring milk. Samples from 11 areas, in glass bottles (50%), plastic containers (30%) and cartons (20%)

References

Reviewed 2013. ADAS Laboratory Services, Nutrient analysis of pasteurised liquid milk, 1995-1996. Fatty acids as Fatty Acids Supplement 12-832