Milk, skimmed, pasteurised, average
12-307
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 34kcal
- Energy (kJ)
- 144kJ
- Protein
- 3.5g
- Fat
- 0.3g
- Saturated fatty acids
- 0.13g
- Monounsaturated fatty acids
- 0.06g
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 4.8g
- Total sugars
- 4.8g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.11g
- Sodium
- 44mg
- Potassium
- 162mg
- Calcium
- 125mg
- Magnesium
- 11mg
- Phosphorus
- 96mg
- Iron
- 0.03mg
- Copper
- Trace
- Zinc
- 0.5mg
- Chloride
- 87mg
- Manganese
- Trace
- Selenium
- 1µg
- Iodine
- 30µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 1µg
- Vitamin D
- Trace
- Vitamin E
- Trace
- Vitamin K1
- 0.02µg
- Thiamin
- 0.03mg
- Riboflavin
- 0.22mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.8µg
- Folate
- 9µg
- Vitamin C
- 1mg
Description
Average of summer and winter milk. Samples from 11 areas, in glass bottles (50%), plastic containers (30%) and cartons (20%)
References
Reviewed 2013. ADAS Laboratory Services, Nutrient analysis of pasteurised liquid milk, 1995-1996; fatty acids as 12-831; Vitamin K1 Bolton-Smith et al. Br J Nutr 83 2000