Milk, skimmed, pasteurised, average

12-307

Nutrition

g

Macronutrients

Energy
34kcal
144kj
Protein
3.5g
Fat
0.3g
Saturated fatty acids
0.13g
Monounsaturated fatty acids
0.06g
Polyunsaturated fatty acids
Trace
Carbohydrate
4.8g
Total sugars
4.8g
Fibre (AOAC)
0g

Minerals

Salt
0.11g
Sodium
44mg
Potassium
162mg
Calcium
125mg
Magnesium
11mg
Phosphorus
96mg
Iron
0.03mg
Copper
Trace
Zinc
0.5mg
Chloride
87mg
Manganese
Trace
Selenium
1µg
Iodine
30µg

Vitamins

Carotene
Trace
Retinol equivalent
1µg
Vitamin D
Trace
Vitamin E
Trace
Vitamin K1
0.02µg
Thiamin
0.03mg
Riboflavin
0.22mg
Niacin
0.1mg
Vitamin B6
0.06mg
Vitamin B12
0.8µg
Folate
9µg
Vitamin C
1mg

Description

Average of summer and winter milk. Samples from 11 areas, in glass bottles (50%), plastic containers (30%) and cartons (20%)

References

Reviewed 2013. ADAS Laboratory Services, Nutrient analysis of pasteurised liquid milk, 1995-1996; fatty acids as 12-831; Vitamin K1 Bolton-Smith et al. Br J Nutr 83 2000