Cream, half, fresh

12-112

Nutrition

g

Macronutrients

Energy
148kcal
613kj
Protein
3g
Fat
13.3g
Saturated fatty acids
8.3g
Monounsaturated fatty acids
3.9g
Polyunsaturated fatty acids
0.4g
Carbohydrate
4.3g
Total sugars
4.3g
Fibre (AOAC)

Minerals

Salt
0.12g
Sodium
49mg
Potassium
120mg
Calcium
99mg
Magnesium
11mg
Phosphorus
82mg
Iron
0.1mg
Copper
Trace
Zinc
0.3mg
Chloride
77mg
Manganese
Trace
Selenium
Trace
Iodine

Vitamins

Carotene
54µg
Retinol equivalent
199µg
Vitamin D
0.1µg
Vitamin E
0.29mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.18mg
Niacin
0.1mg
Vitamin B6
0.05mg
Vitamin B12
0.3µg
Folate
6µg
Vitamin C
1mg

Description

10 samples, 5 brands

References

Milk Products and Eggs Supplement, 1989