Papadums, takeaway
11-998
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 501kcal
- Energy (kJ)
- 2084kJ
- Protein
- 11.5g
- Fat
- 38.8g
- Saturated fatty acids
- 7.95g
- Monounsaturated fatty acids
- 16.5g
- Polyunsaturated fatty acids
- 12.52g
- Carbohydrate
- 28.3g
- Total sugars
- Trace
- Fibre (AOAC)
- 6.3g
Minerals
- Salt
- Significant
- Sodium
- Significant
- Potassium
- 609mg
- Calcium
- Significant
- Magnesium
- 121mg
- Phosphorus
- 196mg
- Iron
- 4.44mg
- Copper
- 0.36mg
- Zinc
- 1.7mg
- Chloride
- Significant
- Manganese
- 0.97mg
- Selenium
- 15µg
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0µg
- Vitamin E
- 3.7mg
- Thiamin
- 0.35mg
- Riboflavin
- 0.09mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- 23µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples from different outlets
References
Aspland and James, Nutrient analysis of ethnic and takeaway foods, 1997; fatty acids as Fatty Acids Supplement 17-447. Riboflavin from Cereals and Cereal Products Supplement, 1988