Papadums, takeaway

11-998

Nutrition

g

Macronutrients

Energy
501kcal
2084kj
Protein
11.5g
Fat
38.8g
Saturated fatty acids
7.95g
Monounsaturated fatty acids
16.5g
Polyunsaturated fatty acids
12.52g
Carbohydrate
28.3g
Total sugars
Trace
Fibre (AOAC)
6.3g

Minerals

Salt
Sodium
Potassium
609mg
Calcium
Magnesium
121mg
Phosphorus
196mg
Iron
4.44mg
Copper
0.36mg
Zinc
1.7mg
Chloride
Manganese
0.97mg
Selenium
15µg
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
0µg
Vitamin E
3.7mg
Vitamin K1
Thiamin
0.35mg
Riboflavin
0.09mg
Niacin
0.6mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
23µg
Vitamin C
0mg

Description

10 samples from different outlets

References

Aspland and James, Nutrient analysis of ethnic and takeaway foods, 1997; fatty acids as Fatty Acids Supplement 17-447. Riboflavin from Cereals and Cereal Products Supplement, 1988