Scones, fruit, retail

11-993

Nutrition

g

Macronutrients

Energy
338kcal
1424kj
Protein
6.5g
Fat
11.2g
Saturated fatty acids
6.3g
Monounsaturated fatty acids
3.4g
Polyunsaturated fatty acids
0.8g
Carbohydrate
56.2g
Total sugars
18.9g
Fibre (AOAC)
2.9g

Minerals

Salt
1g
Sodium
400mg
Potassium
220mg
Calcium
150mg
Magnesium
24mg
Phosphorus
360mg
Iron
1.5mg
Copper
0.22mg
Zinc
0.8mg
Chloride
290mg
Manganese
0.35mg
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Trace
Vitamin E
0.11mg
Vitamin K1
Thiamin
0.22mg
Riboflavin
0.1mg
Niacin
1.2mg
Vitamin B6
0.05mg
Vitamin B12
Trace
Folate
6µg
Vitamin C
Trace

Description

10 samples, 5 brands, 3 bakeries

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Inorganics from Cereals and Cereal Products Supplement (1988)