Pastry, cheese, shortcrust, homemade
11-992
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 491kcal
- Energy (kJ)
- 2049kJ
- Protein
- 13.2g
- Fat
- 32.4g
- Saturated fatty acids
- 20.16g
- Monounsaturated fatty acids
- 8.37g
- Polyunsaturated fatty acids
- 1.17g
- Carbohydrate
- 39.2g
- Total sugars
- 0.5g
- Fibre (AOAC)
- 1.9g
Minerals
- Salt
- 0.99g
- Sodium
- 394mg
- Potassium
- 117mg
- Calcium
- 303mg
- Magnesium
- 21mg
- Phosphorus
- 233mg
- Iron
- 1.04mg
- Copper
- 0.08mg
- Zinc
- 1.7mg
- Chloride
- 663mg
- Manganese
- 0.35mg
- Selenium
- 3µg
- Iodine
- 19µg
Vitamins
- Carotene
- 194µg
- Retinol equivalent
- 385µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.9mg
- Thiamin
- 0.14mg
- Riboflavin
- 0.15mg
- Niacin
- 0.8mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 0.9µg
- Folate
- 13µg
- Vitamin C
- Trace
Description
Recipe
References
Recalculated 2013