Crumpets, toasted

11-989

Nutrition

g

Macronutrients

Energy
207kcal
881kj
Protein
6.9g
Fat
1g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
0.5g
Carbohydrate
45.4g
Total sugars
3.1g
Fibre (AOAC)
3.1g

Minerals

Salt
2.57g
Sodium
1029mg
Potassium
168mg
Calcium
123mg
Magnesium
17mg
Phosphorus
220mg
Iron
1.44mg
Copper
0.1mg
Zinc
0.6mg
Chloride
1212mg
Manganese
0.42mg
Selenium
6µg
Iodine
1µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.26mg
Vitamin K1
Thiamin
0.23mg
Riboflavin
0.06mg
Niacin
1.7mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
9µg
Vitamin C
0mg

Description

9 samples

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013