Croissants
11-988
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 373kcal
- Energy (kJ)
- 1563kJ
- Protein
- 8.3g
- Fat
- 19.7g
- Saturated fatty acids
- 9.76g
- Monounsaturated fatty acids
- 5.86g
- Polyunsaturated fatty acids
- 1.84g
- Carbohydrate
- 43.3g
- Total sugars
- 5.3g
- Fibre (AOAC)
- 3.1g
Minerals
- Salt
- 0.83g
- Sodium
- 330mg
- Potassium
- 126mg
- Calcium
- 75mg
- Magnesium
- 19mg
- Phosphorus
- 93mg
- Iron
- 1.1mg
- Copper
- 0.05mg
- Zinc
- 0.7mg
- Chloride
- 510mg
- Manganese
- 0.39mg
- Selenium
- 8µg
- Iodine
- Significant
Vitamins
- Carotene
- 19µg
- Retinol equivalent
- 166µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.99mg
- Thiamin
- 0.19mg
- Riboflavin
- 0.16mg
- Niacin
- 1.5mg
- Vitamin B6
- 0.11mg
- Vitamin B12
- Trace
- Folate
- 47µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 7 brands
References
LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Some vitamin data from Cereals and Cereal Products Supplement, 1988