Croissants

11-988

Nutrition

g

Macronutrients

Energy
373kcal
1563kj
Protein
8.3g
Fat
19.7g
Saturated fatty acids
9.76g
Monounsaturated fatty acids
5.86g
Polyunsaturated fatty acids
1.84g
Carbohydrate
43.3g
Total sugars
5.3g
Fibre (AOAC)
3.1g

Minerals

Salt
0.83g
Sodium
330mg
Potassium
126mg
Calcium
75mg
Magnesium
19mg
Phosphorus
93mg
Iron
1.1mg
Copper
0.05mg
Zinc
0.7mg
Chloride
510mg
Manganese
0.39mg
Selenium
8µg
Iodine

Vitamins

Carotene
19µg
Retinol equivalent
166µg
Vitamin D
0.1µg
Vitamin E
0.99mg
Vitamin K1
Thiamin
0.19mg
Riboflavin
0.16mg
Niacin
1.5mg
Vitamin B6
0.11mg
Vitamin B12
Trace
Folate
47µg
Vitamin C
0mg

Description

10 samples, 7 brands

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Some vitamin data from Cereals and Cereal Products Supplement, 1988