Bread rolls, malted wheat

11-984

Nutrition

g

Macronutrients

Energy
238kcal
1009kj
Protein
10g
Fat
4.2g
Saturated fatty acids
1.08g
Monounsaturated fatty acids
1.14g
Polyunsaturated fatty acids
1.42g
Carbohydrate
42.7g
Total sugars
3g
Fibre (AOAC)
4.4g

Minerals

Salt
0.93g
Sodium
370mg
Potassium
191mg
Calcium
209mg
Magnesium
39mg
Phosphorus
138mg
Iron
1.9mg
Copper
0.18mg
Zinc
1.1mg
Chloride
520mg
Manganese
0.82mg
Selenium
4µg
Iodine
8µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.23mg
Vitamin K1
Thiamin
0.24mg
Riboflavin
0.09mg
Niacin
2.7mg
Vitamin B6
0.19mg
Vitamin B12
0µg
Folate
78µg
Vitamin C
0mg

Description

10 samples, pre-packed, freshly baked, including granary products

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013