Bread, white, sliced

11-980

Nutrition

g

Macronutrients

Energy
219kcal
931kj
Protein
7.9g
Fat
1.6g
Saturated fatty acids
0.29g
Monounsaturated fatty acids
0.32g
Polyunsaturated fatty acids
0.52g
Carbohydrate
46.1g
Total sugars
3.4g
Fibre (AOAC)
2.5g

Minerals

Salt
1g
Sodium
400mg
Potassium
137mg
Calcium
177mg
Magnesium
23mg
Phosphorus
95mg
Iron
1.6mg
Copper
0.14mg
Zinc
0.8mg
Chloride
720mg
Manganese
0.49mg
Selenium
6µg
Iodine
4µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Trace
Vitamin K1
0.42µg
Thiamin
0.24mg
Riboflavin
0.08mg
Niacin
1.6mg
Vitamin B6
0.08mg
Vitamin B12
0µg
Folate
25µg
Vitamin C
0mg

Description

15 samples

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000