Bread, white, French stick

11-978

Nutrition

g

Macronutrients

Energy
263kcal
1121kj
Protein
9g
Fat
1.9g
Saturated fatty acids
0.34g
Monounsaturated fatty acids
0.28g
Polyunsaturated fatty acids
0.68g
Carbohydrate
56.1g
Total sugars
2.8g
Fibre (AOAC)
3.3g

Minerals

Salt
1g
Sodium
400mg
Potassium
152mg
Calcium
121mg
Magnesium
22mg
Phosphorus
100mg
Iron
1.4mg
Copper
0.09mg
Zinc
0.7mg
Chloride
630mg
Manganese
0.57mg
Selenium
5µg
Iodine
10µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Trace
Vitamin K1
Thiamin
0.21mg
Riboflavin
0.06mg
Niacin
1.7mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
29µg
Vitamin C
0mg

Description

18 samples, baguette and flute, thick and thin

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Average of flute and baguette