Bread, white, French stick
11-978
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 263kcal
- Energy (kJ)
- 1121kJ
- Protein
- 9g
- Fat
- 1.9g
- Saturated fatty acids
- 0.34g
- Monounsaturated fatty acids
- 0.28g
- Polyunsaturated fatty acids
- 0.68g
- Carbohydrate
- 56.1g
- Total sugars
- 2.8g
- Fibre (AOAC)
- 3.3g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 152mg
- Calcium
- 121mg
- Magnesium
- 22mg
- Phosphorus
- 100mg
- Iron
- 1.4mg
- Copper
- 0.09mg
- Zinc
- 0.7mg
- Chloride
- 630mg
- Manganese
- 0.57mg
- Selenium
- 5µg
- Iodine
- 10µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Thiamin
- 0.21mg
- Riboflavin
- 0.06mg
- Niacin
- 1.7mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 29µg
- Vitamin C
- 0mg
Description
18 samples, baguette and flute, thick and thin
References
LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Average of flute and baguette