Bread, white, farmhouse or split tin

11-977

Nutrition

g

Macronutrients

Energy
241kcal
1025kj
Protein
9g
Fat
2g
Saturated fatty acids
0.49g
Monounsaturated fatty acids
0.43g
Polyunsaturated fatty acids
0.63g
Carbohydrate
49.9g
Total sugars
2.9g
Fibre (AOAC)
2.9g

Minerals

Salt
1g
Sodium
400mg
Potassium
135mg
Calcium
172mg
Magnesium
19mg
Phosphorus
89mg
Iron
1.3mg
Copper
0.12mg
Zinc
0.8mg
Chloride
545mg
Manganese
0.46mg
Selenium
5µg
Iodine
4µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.22mg
Vitamin K1
Thiamin
0.19mg
Riboflavin
0.06mg
Niacin
1.4mg
Vitamin B6
0.06mg
Vitamin B12
0µg
Folate
23µg
Vitamin C
0mg

Description

20 samples

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013