Bread, white, Danish style

11-976

Nutrition

g

Macronutrients

Energy
228kcal
967kj
Protein
9.1g
Fat
2.7g
Saturated fatty acids
0.5g
Monounsaturated fatty acids
0.5g
Polyunsaturated fatty acids
0.9g
Carbohydrate
44.5g
Total sugars
3g
Fibre (AOAC)
3.1g

Minerals

Salt
1g
Sodium
400mg
Potassium
110mg
Calcium
130mg
Magnesium
21mg
Phosphorus
93mg
Iron
1.7mg
Copper
0.14mg
Zinc
0.6mg
Chloride
710mg
Manganese
0.42mg
Selenium
11µg
Iodine

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Trace
Vitamin K1
Thiamin
0.25mg
Riboflavin
0.07mg
Niacin
2mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
44µg
Vitamin C
0mg

Description

8 samples, 4 brands, including Nimble and Weight Watchers

References

LGC, Nutrient analysis of bread and morning goods, 1999; Cereals and Cereal Products Supplement (1988); and industry data, 2013. Fats estimated from white bread.