Bread, malted wheat

11-972

Nutrition

g

Macronutrients

Energy
237kcal
1005kj
Protein
9.6g
Fat
2.3g
Saturated fatty acids
0.58g
Monounsaturated fatty acids
0.61g
Polyunsaturated fatty acids
0.76g
Carbohydrate
47.4g
Total sugars
2.9g
Fibre (AOAC)
5.3g

Minerals

Salt
1g
Sodium
400mg
Potassium
191mg
Calcium
209mg
Magnesium
39mg
Phosphorus
138mg
Iron
1.9mg
Copper
0.18mg
Zinc
1.1mg
Chloride
580mg
Manganese
0.82mg
Selenium
6µg
Iodine
8µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.23mg
Vitamin K1
Thiamin
0.24mg
Riboflavin
0.09mg
Niacin
2.7mg
Vitamin B6
0.19mg
Vitamin B12
0µg
Folate
88µg
Vitamin C
0mg

Description

24 samples, sliced and unsliced, including granary products

References

LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013