Bagels, plain

11-970

Nutrition

g

Macronutrients

Energy
273kcal
1161kj
Protein
10g
Fat
1.8g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
57.8g
Total sugars
4.8g
Fibre (AOAC)
3g

Minerals

Salt
1g
Sodium
400mg
Potassium
Calcium
Magnesium
Phosphorus
Iron
Copper
Zinc
Chloride
Manganese
Selenium
Iodine

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
Riboflavin
Niacin
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
0mg

Description

2 brands

References

RHM, Nutrient content of selected foods, 1995; and industry data, 2013