Sandwich, white bread, chicken salad

11-964

Nutrition

g

Macronutrients

Energy
172kcal
725kj
Protein
10.7g
Fat
4.9g
Saturated fatty acids
1.16g
Monounsaturated fatty acids
1.66g
Polyunsaturated fatty acids
1.58g
Carbohydrate
22.5g
Total sugars
2.1g
Fibre (AOAC)
1.4g

Minerals

Salt
0.59g
Sodium
235mg
Potassium
196mg
Calcium
91mg
Magnesium
20mg
Phosphorus
105mg
Iron
0.99mg
Copper
0.1mg
Zinc
0.8mg
Chloride
414mg
Manganese
0.27mg
Selenium
7µg
Iodine
4µg

Vitamins

Carotene
64µg
Retinol equivalent
37µg
Vitamin D
0.3µg
Vitamin E
1.15mg
Vitamin K1
Thiamin
0.15mg
Riboflavin
0.08mg
Niacin
3.2mg
Vitamin B6
0.14mg
Vitamin B12
Trace
Folate
22µg
Vitamin C
3mg

Description

Recipe from University of North London survey of commercial sandwiches

References

University of North London, 1997. Recalculated in 2013