Yorkshire pudding, made with semi-skimmed milk, homemade

11-960

Nutrition

g

Macronutrients

Energy
197kcal
830kj
Protein
6.7g
Fat
8.3g
Saturated fatty acids
1.89g
Monounsaturated fatty acids
1.95g
Polyunsaturated fatty acids
3.74g
Carbohydrate
25.6g
Total sugars
3.5g
Fibre (AOAC)
1.1g

Minerals

Salt
0.13g
Sodium
52mg
Potassium
181mg
Calcium
119mg
Magnesium
16mg
Phosphorus
124mg
Iron
0.8mg
Copper
0.05mg
Zinc
0.7mg
Chloride
127mg
Manganese
0.2mg
Selenium
5µg
Iodine
29µg

Vitamins

Carotene
6µg
Retinol equivalent
31µg
Vitamin D
0.4µg
Vitamin E
3.07mg
Vitamin K1
Thiamin
0.08mg
Riboflavin
0.21mg
Niacin
0.5mg
Vitamin B6
0.08mg
Vitamin B12
1µg
Folate
9µg
Vitamin C
2mg

Description

Recipe

References

As MW6. Recalculated from 11-607 in 2013